If you're suffering from information overload, stop paying attention to things that don't have a direct impact on you.

如果你觉得自己正承受资讯超载，那就别再把精力花在对自己毫无直接影响的事情上。

youdao

It's easy to overload on non-stop Derby concerts and parties but other pleasures await those who venture off the beaten horse track.

WSJ: Where to Go When the Horses Aren't Running