The bottom line: if you're training for a specific outdoor race, try to train outside as much as possible to get prepared for race conditions.

底线：如果你是为了一个特别的室外比赛训练，尽可能多的尝试室外跑来为比赛的情况做准备。

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I would have to save the archaeological park for another day but there was just time to race to the "Balze", the eroded cliffs outside the medieval walls.

我将不得不把考古动员留到另一天来游览但是我们刚好有时间快速的到达“Blaze”，中世纪城墙外的侵蚀悬崖。

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A horde of spectators pushes forward to watch the finish of the Soyolon horse race, centerpiece of the Naadam festival of traditional Mongolian culture held each year outside Ulaanbaatar.

观众们齐聚于此观看索约隆赛马决赛，这是那达慕盛会的重头戏。 那达慕大会每年都在乌兰巴托城外举行，属于蒙古的传统文化。

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But the time is well outside the race record the yacht set in 2005.

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Australia, 153-6 going into the final over, lost Mitchell Johnson cheaply yet ended on a high as Mike Hussey clubbed an Edwards no-ball for six and then saw an outside edge race past short fine-leg for a bonus four.

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But it also reflects the free-spirited ethos of Strava, a website devoted to competing outside organized-race lines.

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