When someone with supination runs, their foot makes contact with the ground on the outside of th e shoe and foot.
这种人在跑步的时候,与地面接触的是他们脚和鞋的外侧。
Step 2: Outside of the foot passing Short passing with the outside of your foot can be just as accurate and effective.
脚外侧传球脚外侧的短传也同样精准有效。
Kicking it with the outside of his foot allowed him to hit the ball hard, at probably over 30 ms–1 (70 mph).
外脚背踢球可以施加很大的力,球的初速可能超过30m/s(70mph)。
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