I used to be all sweetness and light on the outside, but inside I would be boiling with rage.

我过去虽然表面上笑呵呵的，可是心里却怒火中烧。

《柯林斯英汉双解大词典》

We work long hours both outside and inside the home and we rush around trying to fit everything in.

我们在家在外都长时间地工作，我们到处奔波，尽力安排时间做每一件事。

《柯林斯英汉双解大词典》

Reducing waste by incorporating used materials into production can cut costs and decrease the price of procuremen: less to be procured from the outside and more to be re utilized from the inside.

通过将使用过的材料纳入生产中来减少浪费，可以降低成本和采购价格：从外部采购的更少，从内部重新利用的更多。

youdao

Tempers flared on Saturday and Sunday - both inside and outside of the Capitol - as lawmakers prepared to vote on the contentious health care reform legislation.

VOA: standard.2010.03.25

Whether politically motivated or not, Abdullah may find his new tough-guy role a difficult one with which to win his audiences - both inside and outside UMNO.

CNN: No More Mr. Nice Guy

The choreographed comings and goings of a phalanx of mobcapped young chambermaids are less a matter of upstairs-downstairs than of inside-outside: what do they know, and whom are they likely to tell?

NEWYORKER: Gabrielle

Besides the anti-terror proposals, ministers were to discuss increased cooperation between national anti-terror units and legislation to make acts committed outside the EU punishable inside the bloc.

CNN: Europe unites against terrorism