Feel as though you touch your inner front thigh with your outer thigh and lift your inner thigh up.

感觉好像你通过大腿外侧去接触大腿内前并提起大腿内侧。

youdao

About anti-fat, low-foam processes is that you can focus on both sides of the thigh meat, so that the internal and outer thigh muscles-up in fact!

左右突起的低反发泡棉更是可以将您两侧的大腿肉集中，使大腿内部与外侧肌肉更加紧实！

youdao

This action helps the outer rotation of your front thigh.

这个动作帮助前大腿的外旋。

youdao

Dr. Friedman said they can compress a major nerve, the lateral, femoral cutaneous nerve, that runs from the abdomen to the outer thigh.

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