He continued, "She looks like a bat with too much of an (outer) brow lift. The middle of the brow's been dropped.
布莱恩接着说:“她看起来就像一支眉毛尾端被吊起来的蝙蝠,而眉毛中部却塌了下去。
Feel as though you touch your inner front thigh with your outer thigh and lift your inner thigh up.
感觉好像你通过大腿外侧去接触大腿内前并提起大腿内侧。
In Utthita Hasta Padasana, squeeze your outer legs strongly inward and lift your inner legs upward toward your pelvis and outward.
在海星式,强烈地挤你的大腿外侧向内,并提起腿内侧向你的骨盆方向向上和向外。
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