Just make this simple exercise of writing down every argument you had in your mind (or out loud, if you're more extrovert) and be amazed about how much time you're spending on this.
做一些简单的实践写下你在脑海你的争论(或说出来，如果你是个外向的人)对你花如此多的时间在这上面感到惊讶吧。
Even if you just say out loud to yourself, "I completely disagree with this editorial and won't be wasting my time reading the comment discussion that follows" - that's action.
即使你只是大声告诉自己：“我完全不同意这篇社论，才不会浪费时间去读下面跟着的评论讨论呢”——这也是行动。
Each time you practice a word, spell it out loud. Later, you will recall how the word sounded as you spelled it right. You'll be surprised how well this words!
每次练习一个词的时候，将单词的拼写大声读出来，在你拼写正确的时候你会回忆这些词时如何发音的，你会惊讶这个词是多么好听。
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