When we feel stressed we often feel out of control of the situation - which undermines our self confidence.

当我们倍感压力时通常也会感到自己对场面失去了控制——这会打击我们的自信心。

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This instantly lowers our self confidence and hope about our future because we see that the majority of our nation is going through a tough time.

这马上就会降低我们的信心并担心起我们的将来，因为我看到的是国家的大多数人将度过一段困难时光。

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Our Outdoor Education Camp is just around the corner! Students will be improving their communication, problem solving, and cooperation skills, as well as continuing to build self confidence.

我们的户外教育训练营就要开始了！学生们将会提升他们的沟通能力、解决问题的能力、合作的能力，以及继续建立自信的能力。

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"Our economy is still in a weakened condition, and our self confidence as a nation has been shaken, " Mr Lenihan said.

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According to Halvorson, our lack of self confidence in our abilities causes us to give up too soon.

FORBES: Women: Are We Our Own Worst Enemy?

The Minister for Sport Rhodri Glyn Thomas described the triumph as a "tremendous result for Wales" and said it would be a "real boost to our national self-confidence".

BBC: Welsh joy over Grand Slam victory