Nothing can hurt our self-esteem more than unfair comparisons.

不公正的比较最伤自尊了。

youdao

What we really need is praise from others to raise our self-esteem.

我们真正需要的来自他人的赞扬以满足自尊心。

youdao

Nothing can kill our self-esteem more than setting unrealistic expectations.

没有什么比不切实际的期望更能让人自信心受挫了。

youdao

Because it's not just information that determines our wellbeing, our success, our self-esteem, our motivational level, the relationship and the quality of our relationships.

因为信息无法决定我们的幸福感，我们的成功，自尊，动机水平，两性关系及其质量。

哈佛公开课 - 幸福课课程节选

Or even because, while trying to preserve our self-esteem, it actually weakens it.

FORBES: Why You Should Take The Blame

Fortunately there are some things we can do to take back our self-esteem from the ravages of social media.

FORBES

So in my mind, my house was being a female, and looking at what females, you know, what our choices were and how, you know, we needed to work on our self-esteem.

NPR: Queen Latifah on 'Trav'lin' Light'