All of us, no matter how busy, have small gaps in our day that are perfect for meditation.

不论我们有多忙，也总能见缝插针的找到一些零碎的时间来冥想。

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We could not have asked for a more perfect day to celebrate the beginning of their life together, and we are so happy to welcome Marc into our family.

我们不可能再要求更完美的日子，以庆祝他们结合的开始。我们非常高兴欢迎马克加入我们这个家庭。

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Every day, we see images of perfect bodies we can never have, and we become convinced our bodies are who we are.

每天，都会有完美身材的影像出现在我们眼前，艳羡之余，我们逐渐相信我们的身体就是我们。

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This is not a perfect comparison to our present day.

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Yet we still struggle every day to perfect our union and live up to our ideals.

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And I just have to tell you that Lance Corporal Sperry is a perfect illustration of what our troops and wounded warriors display every day throughout this country.

WHITEHOUSE: President and First Lady Honor the 2011 World Champion St. Louis Cardinals | The White House