Our Emotion Surging 我们心潮澎湃
What matters is how our emotions are balanced—how much of each type of emotion, positive or negative, we experience.
重要的是我们的情绪是如何平衡的——每一种情绪我们经历了多少,积极的还是消极的。
So when we get angry, we should learn to control our emotion.
所以当我们变得生气了,应该学着去控制情绪。
Stress relief exercise, in particular, offers a natural way to refocus our emotion and achieve positive results.
尤其是减压锻炼,它为我们提供了一种调整情感投入并转化为积极结果的自然方式。
应用推荐