On the other hand, they burned slightly more calories, on average, during the workout after breakfast than after fasting.

另一方面，在早餐后的锻炼过程中，他们平均消耗的热量比空腹后略多。

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Plus, studies find that people who regularly start their day with a bowl of cold cereal get more fiber and calcium, but less fat, than those who breakfast on other foods.

另外，研究发现比起早餐吃其他食物的人来说，每天早晨吃一碗冷麦片的人可以摄取更多的纤维和钙质，还不容易发胖。

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Women who ate a cooked breakfast each morning were at more than twice the risk of developing oesophageal cancer as those who began the day with a light breakfast - classified as anything other than a fry up.

BBC: Breakfast key to cancer risk

By offering free wi-fi, or a better breakfast, or other enhanced services, they market themselves to repeat customers more effectively than if they spent all the money on more billboards and image-building ads.

FORBES: 3 Ways To Get Back On Track If Your Marketing Isn't Working

The price of sugar is two or three times higher than world levels, and that increases the price of everything from breakfast cereal and all kinds of other products.

NPR: A Closer Look: Helping the Working Poor