Choose organic greens when possible or be sure to wash in mild soapy water and rinse well.

可能的时候选择有机蔬菜或一定要用温和的肥皂水冲洗。

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Leafy greens, organic yogurt and kefir, almond milk, almonds, chia seeds, and broccoli are all excellent sources of calcium.

绿叶蔬菜、有机酸奶，克非尔，杏仁乳，杏仁，鼠尾草籽，西蓝花都是钙的很好的来源。

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She grows her own greens and herbs in greenhouses and tends a large orchard of fruit trees in an organic manner (they can't be certifiably organic because of their previous stewardship).

她自己在温室里种植绿叶蔬菜和香草，还有一个大果园，里面种植有机水果。

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By 1983 he had expanded Zen Center's holdings to include a dozen buildings in and around San Francisco, a 115-acre organic farm in Marin called Green Gulch and two popular and profitable enterprises, the Tassajara Bread Bakery and Greens vegetarian restaurant.

FORBES: Zen and the Art of BMW Maintenance