Is this milk or yogurt?

这是纯奶还是酸奶？

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Many smoothies have more than just fruit. Some have ice cream or yogurt.

很多奶昔不仅只有水果，有些有冰淇淋或酸奶。

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They turn to household staples like lemons, baking soda or yogurt when it's time to clear skin of acne, soften rough patches or keep teeth sparkling.

他们会在清理粉刺、软化粗糙的皮肤或让牙齿闪闪发光的时候，选择柠檬、小苏打或酸奶等日常用品。

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Yogurt can be made with milk from cows or from other animals including goats, sheep, water buffalo and camels.

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He recommends low-fat milk or yogurt.

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Other options include frozen or regular yogurt topped with dried fruit and nuts, a big slice of banana bread and milk, or even a bowl of pasta tossed with olive oil and parmesan cheese.

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Having a sports bar, salty pretzels, a banana, raisins or some yogurt will likely give you the added electrolytes to refill your body stores.

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