Dives may be executed in several basic straight position, freeposition, pike or tuck.
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Do you think a school better have a canteen or tuck shop?
你会否觉得一间学校最好有餐厅或小食部?
Use warm fluids in your water bottle to avoid freezing or tuck it under your jacket.
在水瓶中加入热饮以免结冰,或把水瓶放在夹克里。
Diving requires skillful take offs, followed by forward or backward somersaults and twists in straight, pike or tuck psitions and then, if all goes well, a clean entry.
跳水求娴熟的起跳,紧着是在空中向前或身后翻筋斗,直体、屈体或团身转体,如果动作完成顺利,最后是一个干净利落的入水。
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