Seats, or sometimes entire tables, were reserved.
座位,有时候全部的桌子,都被预订了。
While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.
然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的(休闲日很重要),有时你应该努力强迫自己取得一些成果。
Changing your life doesn't always mean turning your entire world upside down, sometimes it's just about getting a new perspective on yourself, or the world around you.
改变你的生活,并不意味着将它天翻地覆。有时只是换一个视角来审视自己和周围的世界。
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