They'll model what you do, so manage your stress by using healthy activities, such as listening to music or exercising, to calm your nerves.
孩子会模仿你的行为，因此你需要通过健康的活动处理压力镇定情绪，例如：聆听音乐或锻炼身体。
"Orange is clearly not the color of calm, so it's best to bypass it when painting a bedroom or any other area where you want to relax," she said.
橘色很显然不是镇静颜色，所以在粉刷卧室或者其他的你想要放松休息的地方时应该避开这种颜色。
All children respond well to music, so keep going until you find a particular kind of music that will get them going or, alternatively, calm them down.
所有儿童对音乐的反应都是很灵敏的，所以你要坚持找到一种音乐能使他们动起来或是安静下来。
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