In fact, those thousands of hours of forced work at math, done for a grade and not for fun or for any practical use, are what make math seem so difficult and intimidating.
事实上,那些在数学上的强迫的数千小时的学习,为的是成绩而不是乐趣,没有任何实际用途,正是这一点,使数学显得如此艰难和恐怖。
Part of the reason it's so difficult to reach long-term goals is because there always seem to be more reasons to give up than there are to go on: fear of failure, lack of time or money and so on.
达到长期目标之所以困难,部分是由于放弃的原因似乎总多过坚持的原因:害怕失败,没有充裕的时间和金钱等等。
And teaching Spot to find his inner stillness isn't as difficult as it may seem: Sit with your pet on your lap or next to you. Put one or both hands on him.
教点点(Spot)发现它内心的平静并不像想象中的那么难:和你的宠物坐在一起,让它坐你大腿上或者你旁边,一只手或两只手放在它身上。
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