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If you've successfully mustered the willpower to kick a bad habit or leave a dead-end job, you gain the confidence to confront other challenges.

如果你已经成功地鼓起勇气去戒掉一个坏习惯，或者离开一份没有出路的工作，你就会获得面对其他挑战的信心。

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youdao

As the nation prepared for a presidential election year, the South renewed its promise to defend slavery or leave the Union.

VOA: special.2009.07.02

You can take or leave literary theory, fine, but the idea that there would be such an incredible outcry against it was one of the most fascinating results of it.

上这门课也可以退掉这门课，都行，但是这种难以置信的强烈抗议,是开这门课最迷人的结果之一。

耶鲁公开课 - 文学理论导论课程节选

Well, technology is like an iPhone. You can, you know, take it or leave it."

呃，科技就像iPhone。你可以用也可以不用。

没有特效的话 - SpeakingMax英语口语达人

"We had to power down or leave instantly, " Ms. Moots wrote in her blog.

WSJ: No More Perks: Coffee Shops Pull the Plug on Laptop Users

It's always, take it or leave it, you know what you have to do.

NPR: Defining Syria's Role in Mideast Peace

To get to France, they hide in containers, hitch-hike or leave en masse by minibus.

ECONOMIST: A continent on the move