I think you can either run from it or learn from it.

我认为你要么可以逃避，要么可以向它学习。

youdao

Oh yes — the past can hurt, but you can either run from it or learn from it.

是的——过去你受伤了，但是你可以选择继续前行或者从中获取教训。

youdao

Each time something bad happens, I can choose to be a victim or learn from it.

每有不愉快的事情发生，我可以选择成为一个牺牲品，也可以选择从中吸取教训。

youdao

Most people learn about science in school,from the media or on the Internet.

VOA: special.2010.05.14

If we learn from these experiences in ourselves, the question is no longer whether or not it's possible to experience it more and more in our lives.

如果我们自己吸取这些经验，那么问题就不再是，是否有可能,越来越多地体验它。

哈佛公开课 - 幸福课课程节选

he has some time away from himself or away from us, so he'll learn,

他就会自己躲起来，也远离我们，然后他就会认识到，

驯服淘气的人 - SpeakingMax英语口语达人

When else do you have the opportunity to ask Warren Buffet, Sheryl Sandberg, or Jacqueline Novogratz your career questions, or learn from the experiences that they dedicate their time to sharing with the community?

FORBES: Warren Buffett Wants To Be Your Mentor

Corporate America has a thing or two to learn from the bowling industry.

FORBES: Magazine Article

Engineers trying to prevent grids from becoming overloaded on dry land might learn a trick or two from the navy's researchers.

ECONOMIST: MONITOR