The traditional wisdom is to not eat too much at one sitting, to avoid spicy or bitter foods and carbonated beverages, and to remain sitting up for at least half an hour after eating.
传统的做法是不要一次吃的太多，避免辛辣的或苦的食物和碳酸饮料，并在饭后端坐至少半个小时。
The traditional wisdom is to not eat too much at one sitting to avoid spicy or bitter foods and carbonated beverages and to remain sitting up for at least half an hour after eating.
传统的做法是不要一次吃的太多，避免辛辣的或苦的食物和碳酸饮料，并在饭后端坐至少半个小时。
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