Instead, "wait until you're convinced your manager is making a huge mistake" — one that will jeopardize his own stated goals — "or until you come up with a better idea that you truly believe in."

相反，你应该“一直等着，直到你确信，你的老板犯了一个重大错误”——一个将危及他的既定目标的错误——“或者，直到你想出一个更好的主意，并且你对此信心满满。”

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Deschenes has stated that if you want to build muscle strength with resistive exercises you're better off in the late afternoon or early evening.

Deschenes称，如果你想通过力量练习塑造肌肉，这种练习在下午接近傍晚时进行比较有效。

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