Be sure to allot that time you've created to the things on your short list -don't just use it up with television or other space fillers.
务必确认你把时间分配到了你清单上的事——不要把这些都花在了电视或者用其他事情填满你的时间。
If you're constantly rushing to appointments or other places you have to be, it's because you don't allot enough time in your schedule for preparing and for traveling.
如果你经常匆忙的赶赴约会或者赶赴你必须要到的地方,那是因为你没有在你的时间表里为准备和路上分摊足够多的时间。
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