Are you a lark or an owl?

你是一只云雀还是一只猫头鹰？

youdao

If you're a lark, apt to wake as early as 6am and go to sleep around 9pm or 10pm, you're going to feel your nap need around 1pm or 1.30 pm.

如果你是云雀型的，你往往在早上6点起床，在晚上九十点钟睡觉，你会在下午1点到1点半觉得想睡午觉。

youdao

If, like me, you are a "lark," or morning person, your strongest period of clock-dependent alerting occurs at this time.

如果你也像我一样，是只“云雀”，或者说是个惯于早上活动的人，那么你很可能就会在这段时间最需要靠生物钟叫醒自己。

youdao