Basically if you're working for 8 or 10 hours you don't want to do it non-stop.

一般来说，如果你一天工作八小时或者十小时，你不可能想毫无间歇的工作。

youdao

I still give the big hug and smile, but the stress of the previous 9 or 10 hours seems to hang with me for longer.

虽然我回家还是会微笑拥抱家人，但此前9或10个小时的工作压力似乎会更久地萦绕着我。

youdao

By contrast, 21 each of the 175 non-obese and 229 obese kids getting 9 or 10 hours of sleep nightly had high blood sugar.

相比之下，每晚睡眠时间9或10小时的175名非肥胖儿童和229名肥胖儿童中，各有21名出现高血糖。

youdao

And so very often I would find myself with gigabytes worth of data, at night I needed to analyze this data and look for this patterns and frankly the reality was sometimes I could spend 10-15 minutes whipping up a little script, a little program that unfortunately would take eight hours or more to run.

我经常会发现十亿字节的数据,晚上我就需要分析这些数据并,找出模型，坦白说，有时,我会花10-15分钟来编写一个小脚本，一个小程序,但不幸的是，运行它可能需要8个小时或更多时间。

哈佛公开课 - 计算机科学课程节选

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