Hold the position for 30 seconds then repeat with the opposite leg.
维持姿势30秒后,换另一只脚重复上述运动。
Mark location of the holes for the opposite leg and drill three more holes.
标注出对面支柱的孔洞位置,并打钻出三个孔。
With each new leg higher, the bond market gets more expensive and interest rates, which move in the opposite direction of price, fall even lower.
随着每一轮新的上扬,债市价格上涨,而与债券价格反向而动的利率则进一步下滑。
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