If you follow these "rules", you'll find that you not only protect your mood - you'll protect your overall health, too. Now that's my kind of side effect.

如果你能遵循以上这些饮食原则，你会发现它不但会让你有一个好的心情，同时对你的整个身心健康都有积极的作用。

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Only when it's gone do you wish you'd done more to protect it.

只有当它消失的时候，你才会希望你做了更多的事情来保护它。

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If you maintain the right kind of vigilance, not only will it protect you from costly hacking and a public relations nightmare, it will reward you with higher sales, lower fraud and higher customer satisfaction.

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They understand that the only way you can grow and protect your margins is by innovation.

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To protect privacy, you can only tag people who are your friends on Facebook.

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