Of these, only caffeine, which is present in food but has no known nutritional value, appears on the list of substances banned by the International Olympic Committee (IOC).
The directions also advise people to limit caffeine products and to drink only half the bottle if they want a moderate amount of energy.
VOA: special.2009.07.22
There, the only defense against your own caffeine-amped angst is your sense of humor and the just-as-crazy team (you got to be, right?) working diligently alongside you.