He took a deep breath and put one foot forward to keep his balance (平衡) .

他深吸了一口气，向前伸出一只脚来保持平衡。

youdao

One thing to look for: When you're climbing steps or exercising, do you have trouble inhaling a deep breath?

一件要探讨的事：如果你正在爬台阶或者做锻炼，你做深呼吸时有困难吗？

youdao

She says, "I still remember one of the partners taking me aside and saying, 'You know, being a summer associate is all well and good, but take a deep breath."

她说，“我仍然记得其中一个合伙人把我拉到一边说：你知道，成为暑期助理固然很好，但是要沉住气。”

youdao

Basically, you take one deep breath, dive to the bottom of the reef and peer under the shelves where the lobster love to hide.

BBC: Lobster diving in the Abacos

Last week Tanya Streeter dived into the record books by descending 400 feet into the ocean and propelling herself back to the surface, all with one very deep breath lasting three and a half minutes.

BBC: Breakfast with Frost

"Sometimes you just hear the requests, and you have to take a deep breath, " said one GOP source.

CNN: GOP maneuvering to push own patients' bill