Once falling asleep, we would be free from thinking about the stress any longer and everything recedes to temporary tranquility, so when we wake up, the stress is not that strong anymore.
进入睡眠状态后,我们便不会再去思考压力的问题,一切的一切都暂时归于平静,等醒来的时候,压力感往往会变得小了。
Czeisler said studies show that 30 percent to 50 percent of night-shift workers report falling asleep at least once a week while on the job.
Czeisler博士说:研究显示有30%到50%的夜班工作人员一周至少有一次会在工作中睡着。
His studies at Harvard found that when volunteers played the game Tetris for hours a day, 60% reported dreaming about it at least once as they were falling asleep.
他在哈佛大学的研究发现,当志愿者一天玩几个小时的Tetris游戏时,60%的志愿者说当他们睡着的时候至少梦到这个游戏一次。
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