Studies have also shown that eating salmon and other fish high in protein and omega-3 fatty acids strengthens the skin and reduces the appearance of wrinkles.
研究同时显示食用三文鱼以及其它富含蛋白质,ω-3脂肪酸的鱼类有助于紧绷肌肤,减少皱纹。
Some high-protein foods are rich in protective nutrients, such as the omega-3 fatty acids found in walnuts and fish like wild salmon.
一些高蛋白质的食品富含保护营养素,如在胡桃和鱼(如野生鲑鱼)中发现的ε-3脂肪酸。
This easy, light meal salad offers both protein and omega-3 fatty acids.
这个简便的沙拉富含蛋白质和不饱和脂肪酸。
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