It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.

它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。

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It also includes frequent to medium consumption of nuts, low-fat products, like white-cheese and yogurt, olive oil and fish while for less frequent consumption recommends white meat.

它还要求我们经常食用坚果和低脂类食物，如白奶酪、酸奶、橄榄油和鱼； 另外，还应少量地食用一些蒸煮的禽肉；

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If you're interested in low fat cooking, therefore, switch from using products like butter to products like olive oil.

如果您有兴趣在低脂肪烹饪，因此，开关使用产品，如奶油，以产品，如橄榄油。

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This London exhibition is showcasing fair-trade products, Olive oil from the Palestinian territories, chocolate, shirts made from fair-trade cotton and dried fruit.

VOA: standard.2010.03.10

As rising wealth collides with a string of scandals over tainted food in China, prospective acquirers could also shop for premium processed foods abroad, including olive oil and meat and dairy products, such as cheese and yogurt, Ms. Pan said.

WSJ: Smithfield Deal Signals China's Need for Meat, Dairy, Other Food Buys

With the profits from the sale of the Turkish goods, Mazzei opened a shop specializing in wines, silks, olive oils, anchovies, parmesan cheese and other Italian products that were almost impossible to buy in London.

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