get it off your chest 把它说出口 ; 让开！或闪开
get sth off your chest 倾吐 ; 将…一吐为快
I hope so, Sir. - Sure, it gets it off your chest.
我希望如此，先生。-当然，那让你说出积存的心事。
youdao
Getting things off your chest will improve your mood.
把事情一吐为快会改善你的心情。
Who do you call or go to when you really have to put something off your chest?
当你确实需要发泄的时候，你会去找谁或者去做什么？
Although glitzy, stat-filled jerseys are certainly sufficient ways to get information off your chest (ahem), a new vibrating vest could give "body language" an entirely new meaning.
ENGADGET: Tactile display could convey signals on soldiers' backs
Why don't you get it off your chest?
NPR: Retired Detective Defends Record In NYC Case
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