youdao

youdao

I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.

我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。

youdao

This kind of exercise includes things like lifting weights, or doing sit-ups and push-ups.

VOA: special.2010.06.08

Fortunately, DeGeneres tells Renee Montagne, she has a secret method of preparation: Lots of sit-ups.

NPR: Sit Up and Watch: Ellen Is Hosting the Oscars

After a few sets of sit-ups, the women, dressed in gym clothes, roll up their mats and line up behind Ms. Barrett, facing mirrors.

WSJ: Workouts in High Heels Really Pump It Up

Mr. White points to Herschel Walker, the former Dallas Cowboys running back, who was known to do more than 1, 000 push-ups and sit-ups by the end of every day.

WSJ: Before Outer Space, He Conquers Continents