He turned off the alarm and sprang out of bed.

他止住闹钟，从床上跳了下来。

《牛津词典》

She hauled herself out of bed.

她费劲地下了床。

《牛津词典》

I crawled out of bed at nine-thirty.

9：30我才慢慢地爬下床。

《柯林斯英汉双解大词典》

Catheters are placed inside the body to collect waste fluids, so the patient does not have to get out of bed.

VOA: special.2010.05.25

So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.

我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。

耶鲁公开课 - 心理学导论课程节选

He got out of bed.

他从床上起来。

耶鲁公开课 - 心理学导论课程节选

She said her mother had been knocked out of bed by the force of the blows.

BBC: Seven injured in attack by patient at Newham hospital

Originally, they were used to restrain patients, to stop them from getting out of bed.

NPR: Bedrails Can Cause Deaths in Frail, Elderly

When the word came, the local Afghan Army commander, Lieutenant Mohammad Qasim, jumped out of bed.

NEWYORKER: After America