As I wrote in my "15 Ways to Stop Obsessing," sometimes the best treatment for fantasies is to pencil them into your schedule.
就像我在《停止迷恋的15种方法》中写的那样,治疗幻想最好的办法就是把它们写在你的日程表里。
"We can do a great service to the youth and parents of America by telling them to stop obsessing about choosing a college," she wrote recently in The Conversation blog.
“我们要帮助美国的年轻人和他们的父母,使他们从选择大学的烦恼中走出来。” 她最近在她的博客上写了一些相关的文章。
Don't stress out - and waste time in the process - by obsessing over every second of time.
不要因为纠缠于每一秒而过分劳累——并且在过程中浪费时间。
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