Near the top of the nutrient-dense food list are whole eggs.

在营养素密集食品排行榜上鸡蛋名列前茅。

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Her "fab four" of nutrient-dense vegetables are spinach, broccoli, carrots and sweet potatoes.

她认为营养价值最高的四种蔬菜是菠菜、花椰菜、胡萝卜和红薯。

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For survivors who cannot meet nutritional requirements through food alone, fortified and commercially prepared or homemade nutrient-dense beverages or foods may improve the energy and nutrient intake.

对于那些仅通过食物不能满足营养需要的存活者，商业精制的加强型或者家庭自制的富营养饮料或食物可能改善能量和营养的摄入量。

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Fat-free foods don't fit into a nutrient-dense diet unless they're naturally free of fats, like vegetables and fruit.

CNN: Get the biggest bang for your calorie with nutrient-dense food

Make sure that you eat lots of nutrient-dense foods such as whole grains, low-fat dairy and brightly colored fruits and vegetables, both for your health and your baby's.

CNN: How can I safely control my pregnancy weight gain?

Experts do warn that candies marketed as healthy may cause consumers to overeat and continue avoiding the real problem that causes such diseases as obesity and diabetes: a lack of nutrient-dense food.

FORBES: The Healthiest Candies