People here chew betel nut all the time. The seed itself is an irritant. Most of the patients suffer from oral fibrosis of mucous membrane.

这边的人习惯吃槟榔，槟榔本身就是刺激，病人嘴巴看起来大部分都是黏膜纤维化。

youdao

Buy: Peanut, Pumpkins seed, nut (all kinds of), Mung bean.

采购：花生，南瓜籽，各种坚果，绿豆。

youdao

Buy: chocolate, sweets, nut, spice, seed.

采购：巧克力，甜点，果仁，调味品，瓜子。

youdao

Our judges also raved about Whole Foods's snacks, singling out the store's own dark chocolate, fresh-cut veggies, and nut and seed mixes.

CNN: America's healthiest grocery stores