Now, no one requires you to change yourself.

现在，没有人要求你改变自己。

youdao

Now that the environment won't change, changing yourself is the only solution.

环境不会改变，解决之道在于改变自己。

youdao

Do you know how to make yourself feel good? If you wanted to feel completely happy, excited, and ecstatic right now, could you? You bet! Just change your focus.

你知道怎样使自己快乐吗？如果你想此刻就感到完全愉快，激动，狂喜，行不行？可以打个赌，只要改变你的意念焦点就行。

youdao

Now there is some speculation that he wants to change that and that he's spoken to people like yourself about that.

BBC: John Reid MP, Former Cabinet Minister