His disciples passed his Chan, or Zen, teaching to Korea and Japan, and now it has spread to Europe and America, too.
他的弟子们把禅学传到了韩国和日本,现在还传到了欧洲和美洲。
But until now few people know the thoughts, history and influences of the Vietnamese Zen.
但到此时,很少人了解越南禅宗的思想、历史及其影响。
Breathe out. Zen meditation has gained immense popularity over the past few years with advocates saying this way of life relaxes our bodies, our minds and truly focuses us on the here and now.
坐禅在过去的几年中广泛流行,爱好者声称,这种生活方式不仅能放松身体和思想,而且能使我们做事情更加专注。
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