What are some of the thoughts you would like to transform? Perhaps these are thoughts of self-criticism, worry, fear, or others. Note them here.
什么是你想要改变的想法呢？也许是那些自我批判、忧虑、恐惧或其它。把它们写下来。
So many of them asked if they could share the note with people outside the company that I thought I would just do it for them, so here it is.
于是很多人问我是否可以和公司外的人们分享一下，我当然很乐意，现在你们将要看到的就是了。
Note: If your mother, father, and boss have signed up for Facebook, here are our recommendations for how to friend them.
提示：如果你的老妈，老爸，和老大也注册了Facebook，这里强力推荐一篇文章（link ），教你如何与这些人谨慎交友。
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