Note the day that you first notice PMS symptoms, as well as the day they disappear.

注意你首次注意到PMS症状的日子和症状消失的日子。

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So, just like you schedule your appointments and meetings, you should also use your planner to note the day when you will be spending the whole day or even an afternoon with your kids.

因此，你就必须要像安排约会和会议一样，事先安排好、预定好哪一天专门去陪你的孩子，哪怕仅有一个下午也好。

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At the end of every day, jot down a brief note on how peppy or tired you felt.

每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。

《柯林斯英汉双解大词典》

This was an Olympics , that began on a sad note after the death of Nodar Kumaritashvili, a young luge athlete from Georgia, during a practice run on the same day as the opening ceremonies.

VOA: standard.2010.03.01

The yield on the benchmark 10-year note finished the day at 1.640%, compared to about 1.67% prior to the Fed statement.

WSJ: U.S. Stocks Close Mixed

Gardner had the same reaction when she handed him the note at school the next day.

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To secure repayment of the note, on that same day, the Keens granted Chase Bank a mortgage over the Shubert Lane property.

FORBES: Chase Tries to Fix Mortgage Screw-up by Arguing Borrower Not Good at Latin