Not only is too much sugar bad for you, you ultimately crash as quickly as you peak and therefore you are hungry again in no time!

过多的糖不仅有害，而且当体力消耗达到最大时，你很快就会支持不住，所以不一会儿就会觉得饿！

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These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.

这种饮食所摄入的水果和蔬菜较少、油性鱼的摄入量不足、饱和脂肪和糖分的摄入量过多。

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According to Australia's last children's nutrition survey, Australian children are eating too much saturated fat, sugar and salt, and not enough fruit and vegetables.

据澳大利亚最新的儿童营养调查显示，澳大利亚儿童摄入了过多的饱和脂肪、糖和盐，而没有吃足够的水果和蔬菜。

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Huong was not only the prettiest but also the best cook, depending less on sauces, whereas Lili used too much sugar and Nana deep-fried almost everything.

NEWYORKER: The House Behind a Weeping Cherry