Q. If it's not overeating, then what is the underlying cause of obesity?

问：如果肥胖的根本原因不是暴饮暴食，那又是什么呢？

youdao

Therefore, people who are at risk of having a heart attack can lower that risk by not overeating.

因此，有心脏病风险的人可以通过避免暴饮暴食而降低这一风险。

youdao

Indeed, Dr Wrangham suspects the main cause of the modern epidemic of obesity is not overeating (which the evidence suggests-in America, at least-is a myth) but the rise of processed foods.

实际上，Wrangham博士假设现代肥胖的主要病因不是过量进食(起码在美国这种证据还是一个谜)而是食物处理过程延长。

youdao

And beyond influence, can anyone deny the profound responsibility of parents to ensure that children do not develop such disastrous personal habits as overeating with reckless abandon?

FORBES: Obesity: The New 'Just Say No' For 2013

Since this does not sound like the issue in your case since you eat extremely healthy, your overeating may be triggered by other cues such as eating environment, emotions like stress and social occasions.

CNN: Why do I always think about food?