I am much less certain that it benefits a person not to feel sadness or agony about the normal losses we all experience in life if the person is not clinically depressed.

但如果没有被确诊为抑郁的话，那我对它能否帮助那些因正常失去- - -我们都会在生活中经历——而感到悲伤和痛苦的人就不是那么肯定了。

youdao

Being able to observe my thoughts and emotions - the cause of much sadness and suffering - and knowing that it is not me, has been the important first step in being free of sadness and suffering.

能够观察自己的想法和情感——伤心和痛苦的原因——并且知道那不是我，已经成为我摆脱伤心和痛苦的重要的第一步。

youdao

These contortions, negations of beauty, betray so much solitude that one must ask oneself if the physiognomy of sadness is not a mode of objectifying death in life.

这些扭曲，美的否定，巨大孤独的背叛，使人不禁要问自己，悲伤的面容难道不是死亡客观化的一种模式吗？

youdao

Sadness also spread among friends, but not as much as happiness.

VOA: special.2009.01.21

It was a decision that I made with much sadness and not a little anger, but it was fully in keeping with the Scout Oath, which requires members to do their best to be "morally straight" at all times and to do what they think is right.

WSJ: A Lesson From the Scouts' Own Book