Drink water before bed, not fruit juice.

睡前喝点水，别喝果汁。

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A 4-year-old may protest that a sister has more fruit juice when it is only the shape of the glasses that differ, not the amount of juice.

一个4岁的孩子可能会抗议说，姐姐或妹妹喝的果汁更多。但其实果汁的量一样，只是杯子的形状不同。

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When you really want to drink fruit juice, drink only fresh fruit juice, not from the bottles or cans.

当你真的想喝果汁时，只喝新鲜的果汁，不喝瓶装或罐装的。

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But unlike many past cases, the bug has been traced to a fruit juice, not hamburger meat.

CNN: E. coli poisoning leads to Odwalla juice recall

Fruit juice consumption was not associated with diabetes incidence, however.

BBC: Diabetes warning over soft drinks

If you are eating canned fruit, make sure that it does not have added sugar, and if you are drinking juice or eating dried fruit, it is very important to watch serving sizes closely.

CNN: Which fruits are OK for a diabetic to eat?