Take a step back and have another look at the situation. You'll probably realize that you're not falling apart, but you could just use some help prioritizing or delegating.

退后一步重新审视眼前的状况，你很可能会意识到自己并没有崩溃，只是需要在事情重要性的排序上获得一些帮助。

youdao

Perhaps you knew that what was falling apart was not your sense of self but some of your ideas.

或许你知道这些分崩离析的感觉(崩溃的感觉)不是你自身的感受，而是你的一些想法。

youdao

Or your marriage is falling apart and you're not sure why.

或者你的婚姻在瓦解而你不确认原因。

youdao

Valuations are somewhere between cheap and fair, Treasury rates are historically low and, despite what you hear in the MSM, the world is not falling apart.

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She uses gargantuan bone-in natural short ribs from Pineland Farms and the result is a delicious, beefy, tender but not falling apart fest that will make any real carnivore swoon.

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We are not falling apart.

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