I don't mean to scare you, but indeed the scariest thing in the world is to be completely and utterly bored with oneself, not looking in the mirror, not eating, not exercising, not bothering with anything towards the well being of oneself.
基于1个网页-相关网页
Take at least one rest day a week, by not exercising at all or doing a cross-training activity instead.
每周至少休息一天,并且不要进行任何的锻炼,或者以交叉训练来代替。
Tap Into your creativity - If you're not exercising your creativity there are areas of your brain that go wasted every day.
开发你的创造力——如果你不锻炼你的创造力,你大脑某个区域可就整天浪费了。
Because you're sitting, you're not exercising, which means you probably will be gaining weight or at least losing muscle tone.
只坐着不运动,你可能在长体重或者失去肌肉弹性。
Doctors say eating right and exercising should begin at a young age so that children will not grow into obese adults.
VOA: special.2010.06.07
It's exercising a set of muscles that a lot of you have not spent a lot of time exercising.
它用到的一些肌肉,是你们中大部分人平时没怎么用到的。
"We feel this a complete travesty of justice. We feel it is not only a travesty of justice because truth does not hold sway there, but people should not be criminalized for exercising their basic right to freedom of expression,".
VOA: standard.2009.12.28
应用推荐