Bodyweight was not hugely different between the groups eating a healthy diet and those on high fat and sugar diets.

健康饮食组和高脂肪高糖饮食组的体重差异并不大。

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More than 40% of all cancers are preventable, mainly by not using tobacco, having a healthy diet and being physically active.

40%以上的癌症是可以避免的，主要通过不使用烟草，健康的饮食和参加体育活动。

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Taking supplements is not proven to be as effective as a healthy diet in reducing the risk of cancer, and some supplements have been shown to be harmful in other ways.

服用补充剂被证明在降低癌症方面，没有健康饮食那么有效，而且一些补充剂在其他方面表明是有害的。

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Well not necessarily, because there are many different schemes that one can follow to eat a healthy diet.

不一定,因为还有许多不同的方案,都是我们可以遵循的健康饮食方案

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Most people in America would get enough protein if they're eating a healthy, balanced diet, and wouldn't have to pay so much attention to protein in particular, but not everybody is getting a healthy balanced diet, so it is important for people to pay attention to this.

大部分美国人只要饮食健康平衡,蛋白质的摄取量都是足够的,不需要对蛋白质特别关注,但并不是每个人的饮食都那么健康而平衡,所以关注蛋白质的摄入量还是很重要的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Losing 10 percent of your weight, staying physically active, not smoking and eating a healthy diet that includes lots of fruits and vegetables will go a long way toward keeping you healthy, regardless of where you fall in the BMI chart.

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As an environmentalist, and someone who believes that everyone in this world has a right to a healthy and nutritious diet of their choosing, I could not have chosen a more counter-productive path.

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It's clear that many people think they are eating a healthy heart diet when they are not.

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