Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time.
因为我自己吃素(不含肉类),于是我总是能发现,创作了很多新的食谱。
What I didn't expect was that after so long on this diet, the old animal product foods I used to eat just don't seem like food anymore, so there's no feeling of deprivation.
我没想到的是,在这么长时间的素食之后,过去我吃的那些动物性食品看起来不再像是食物了,所有也就没有了被剥夺感。
There are virtually no nutrients in animal-based foods that are not better provided by plants.
动物性食物的营养素并不比植物性食物的营养素更好;
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